C&R Sports Performance

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Optimize your performance with scientific precision from Bakersfield’s best sports performance coaches at C&R Sports Performance!

Speed & Strength Training Academy
(Open to all athletes)

Ages 8-17

No Contract!

90-Minute Group Sessions!

Speed & Strength Training Academy Weekly Schedule:
(Schedule is subject to change due to Thesis research for Spring 2025 semester at CSUB)

March 31-April 04:
03/31 Monday – NO TRAINING

04/01 Tuesday – 4:30PM-6:00PM

04/02 Wednesday – NO TRAINING

04/03 Thursday – 4:30PM-6:00PM

04/04 Friday – 4:30PM-6:00PM

Our Sports Performance Coaches

Andrew Coombs, B.S.

Coombs Sports Facility (CSF) Owner

Soccer Performance Coach

Ryan Robles, B.S., CSCS

Strength & Conditioning Coach

Get to know the Coaches!

Soccer Performance Objectives

Tactical Methods

On- and off-ball Movement!

Finishing

Make every kick count!

Ball Mastery

Control the ball, control the field!

Speed & Strength Training Academy Objectives

Strength

Become a stronger and more durable competitor

Speed

Learn the fundamentals, gain the speed

Agility

Learn to move within space

Explosiveness

Gain that first step on your competition

Core Development

Control your body efficiently

Stability

Establish your balance

Mobility

Achieve your movement needs

Recovery

Learn how to improve your recovery

Technique Development

Progress through the movements

Become a competitor

Discover your reason to improve

Ready to Excel?
Talk to Us Today!

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