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Optimize your performance with scientific precision from Bakersfield’s best sports performance coaches at C&R Sports Performance!
Youth Strength & Conditioning
(Open to all athletes)
Ages 8-17
Drop-ins!
No Contract!
90-Minute Group Sessions!
School Session Schedule:
(Schedule is subject to change due to Thesis recording for Fall 2024 semester)
December 16-December 20:
12/16 Monday – 3:30PM-5:00PM
12/17 Tuesday – 4:30PM-6:00PM
12/18 Wednesday – 2:30PM-4:00PM
12/19 Thursday – 3:30PM-5:00PM
12/20 Friday – 2:30PM-4:00PM
Winter 2024
Finishing & Gameplay Soccer Camps
(For soccer athletes)
Two 1-Day Camps
Camp #1 – 12/23/24
Camp #2 – 12/30/24
Ages 8-11 only
8:00AM-10:00AM
2-Hour Group Sessions!
Our Sports Performance Coaches
Andrew Coombs, B.S.
Coombs Sports Facility (CSF) Owner
Soccer Performance Coach
Ryan Robles, B.S., CSCS
Strength & Conditioning Coach
Soccer Performance Objectives
Tactical Methods
On- and off-ball Movement!
Finishing
Make every kick count!
Ball Mastery
Control the ball, control the field!
Strength & Conditioning Objectives
Strength
Become a stronger and more durable competitor
Speed
Learn the fundamentals, gain the speed
Agility
Learn to move within space
Explosiveness
Gain that first step on your competition
Core Development
Control your body efficiently
Stability
Establish your balance
Mobility
Achieve your movement needs
Recovery
Learn how to recover faster
Technique Development
Progress through the movements
Become a competitor
Discover your reason to improve
Youth Strength & Conditioning
(Open to all Athletes)
Ages 8-17
Drop-ins!
No Contract!
90-Minute Group Sessions!
School Session Tentative Schedule: (Schedule is subject to change due to Thesis recording for Fall 2024 semester)
December 16-December 20:
12/16 Monday – 3:30PM-5:00PM
12/17 Tuesday – 4:30PM-6:00PM
12/18 Wednesday – 2:30PM-4:00PM
12/19 Thursday – 3:30PM-5:00PM
12/20 Friday – 2:30PM-4:00PM
Develop athleticism in our Youth Strength & Conditioning Class instructed by our Strength & Conditioning Coach, Ryan Robles. These classes aim to improve your athlete’s overall athleticism by taking the necessary progressions and instructions to improve their resiliency and competitiveness. Athletes will be assessed in their warm-ups and mobility portions of the sessions to determine the best possible training for the whole group to benefit on a daily basis.
Winter 2024
Finishing & Game Play Soccer Camp
Kick off the holiday season with an exciting soccer camp focused on scoring goals and fun-filled game play! This camp is perfect for young players who want to sharpen their skills and enjoy the thrill of soccer. Whether you’re a novice or a veteran in soccer, we believe that every athlete has unique needs and abilities, which is why our programs are tailored to each individual’s strengths and weaknesses.
