About
Youth Strength & Conditioning Classes
(Open to all athletes)
Ages 8-17
Drop-ins!
No Contract!
School Session Schedule:
(Schedule is subject to change due to
Thesis Research for Fall 2024 semester)
December 16-December 20:
12/16 Monday – 3:30PM-5:00PM
12/17 Tuesday – 4:30PM-6:00PM
12/18 Wednesday – 2:30PM-4:00PM
12/19 Thursday – 3:30PM-5:00PM
12/20 Friday – 2:30PM-4:00PM
Winter 2024
Finishing & Game Play Soccer Camps
(For soccer athletes)
Two 1-Day Camps
Camp #1 – 12/23/24
Camp #2 – 12/30/24
Ages 8-11 only
8:00AM-10:00AM
2-Hour Group Sessions!
About C&R Sports Performance
C&R Sports Performance is about applying science-based principles for sports and fitness. Led by our innovative coaches, Coombs and Robles, are dedicated to helping athletes of all levels reach their maximum potential in Bakersfield. With the collection of the coaches’ experiences, education, and hours of research, we offer evidence-based training for the athletes. Our comprehensive program covers every aspect of athletic training, from strength and conditioning to mental fortitude and nutrition. We offer personalized training programs that are tailored to meet the unique needs of each individual athlete and are designed to help you achieve your goals and exceed expectations. Whether you’re a beginner or a seasoned pro, our coaches are committed to helping you unlock your full potential and take your game to the next level. At C&R Performance, we leave no stone unturned in ensuring that your athletes reaches its full potential, day in and day out, which is why our program is trusted by athletes and coaches around Bakersfield. We take a holistic approach to training, which considers physical and mental health and wellbeing, to ensure that an athlete is fully prepared for competition. Don’t wait any longer to join us on this incredible journey towards optimal performance – sign up today!
About Our Sports Performance Coaches
Andrew Coombs, B.S.
Soccer Performance Coach
About Coach Andrew, our highly skilled and experienced Soccer Performance Coach. Andrew brings with him a Bachelor’s degree in Kinesiology with a specialization in exercise science, along with his experience competing at CSUB. Andrew’s knowledge and passion for the game are truly unmatched. With over 10 years of experience, Andrew has worked with a diverse range of clients, from professional athletes to weekend warriors, and has proven himself to be adaptable and intuitive in his coaching style. His expert guidance and wealth of experience, your athlete(s) will be sure to dominate the field in no time. Trust Andrew to guide you on your journey to soccer excellence and take your game to the next level.
Ryan Robles, B.S., C.S.C.S.
Strength & Conditioning Coach
About Coach Ryan, our expert Strength and Conditioning Coach on the team. Ryan is a Certified Strength & Conditioning Specialist (CSCS) along with his Bachelor’s degree in Kinesiology with a specialization in exercise science. Currently finishing his Master’s degree in Kinesiology at CSUB. With a remarkable 7 years of experience providing tailored training programs that addresses the goals of the athletes and their respective sport. He has a true passion for helping his athletes achieve optimal performance and is dedicated to staying up-to-date with the latest research and techniques in the field, ensuring that his athletes receive the best possible advice and guidance every step of the way. Ryan is committed to helping you achieve your fitness goals effectively and efficiently, whether you are looking to improve your athletic performance or achieve a healthier lifestyle. With his expertise and personalized approach to training, Ryan is sure to help you reach your full potential and become the best version of yourself.
Our Mission
Empowering athletes in Bakersfield through innovative training and personalized programs for peak performance. We believe that every athlete has unique needs and abilities, which is why our programs are tailored to each individual’s strengths and weaknesses. With our expertise and guidance, you’ll be able to push past your limits and achieve the success you’ve always dreamed of, whether it’s on the field or in life. Our comprehensive approach includes not only physical training, but also mental preparation and nutritional guidance, because we know that true success comes from a well-rounded approach. Our experienced coaches are dedicated to creating a supportive environment where athletes can thrive and grow. We offer a range of specialized programs designed to meet the unique needs of our athletes, either training for strength, speed, agility, mobility, explosiveness, injury prevention and recovery. We know sports inside out and weʼre here to push you to your peak. Letʼs win together!